Mindfullness for Kids

Youngsters can learn how to use mindfulness techniques like deep breathing, yoga, coloring and sensory activities to manage their emotions. Mindfulness can help kids unwind, gain focus, deal with day-to-day challenges and experience their world to the fullest!

This Kit Includes:

• 1 LED string clips (9.8 ft/3m in length)
• 15 affirmation cards
• 10 yoga cards
• 2 calming color postcards
• 2 scavenger hunt cards
• 8 colored pencils
• 1 dry-erase maker
• 2 breathing cards
• 1 bubble-pop wristband
• 1 emotional wheel

Age 6+